"Heal While You Sleep" is a 40 minute guided meditation for adults, children, and families. Using the calming elements of nature, this meditation will take you deep within yourself, healing all of your energy points (also known as chakras) from your roots to your crown. Included in this session is a wonderful blend of key notes that are crucial to the cleansing of each energy point. By using this meditation during your bedtime ritual, you will be able to bring your body into a relaxed state, as well as your mind and spirit (and on a deeper level, your cellular memory). This promotes a peaceful and full nights rest, allowing you to awake feeling refreshed and restored. You'll be able to heal, from the comfort of your own bedroom, as you are guided into an imaginary nature walk filled with blissful imagery accompanied by powerful affirmations.
*NOTE: Track 1 is only a sample of "Heal While you Sleep." Upon purchase, you will receive the entire 40 minute meditation (as a "bonus item"). Also included in this download is the "Heal While You Sleep" Users Manual (PDF). Thank you for your support!
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